Protect Your Heart: 5 Warning Signs of Cardiovascular Disease You Should Never Ignore

Your heart works hard to keep you moving, but do you know how to listen when it’s trying to tell you something might be wrong? Cardiovascular disease, or heart disease, is a major health concern that often develops quietly over time. 

At Quality Health Source in Mableton, Georgia, Dr. Temeka Johnson helps patients understand their risks to protect their long-term health. Through personalized chronic care management and preventive screenings, we partner with you to keep you and your heart strong.

Cardiovascular disease caused more than 919,000 deaths in the United States in 2023, making up about 1 in 3 deaths. Spotting the signs of heart trouble early can save your life.

5 warning signs of cardiovascular disease

The five warning signs of cardiovascular disease you should never ignore are chest discomfort, shortness of breath, unusual fatigue, dizziness, and swelling in your lower extremities.

1. Chest discomfort

This is the most common sign of heart trouble. You might feel pressure, tightness, or squeezing in your chest during physical activity or even when you’re resting.

1. Shortness of breath

If you gasp for air after simple tasks, your heart might be struggling to pump blood. Women are particularly likely to experience this symptom alongside other subtle signs.

1. Unusual fatigue

Feeling completely exhausted after normal daily activities can mean your heart isn't circulating oxygen properly. Don't just brush this off as being tired after a busy week.

1. Dizziness or lightheadedness

Feeling faint or dizzy can occur if your brain isn't getting enough blood flow. That can point to an irregular heart rhythm or a drop in blood pressure.

1. Swelling in the legs, ankles, or feet

When your heart can't pump fast enough, fluid can back up into your lower body. This swelling, known as edema, is a classic sign of cardiovascular strain.

Take action for your heart health

Don't wait for symptoms to appear before you start paying attention to your heart health. Routine checkups are the best way to catch silent risk factors, such as high blood pressure and high cholesterol, before they cause damage.

We work with you to create a realistic plan to lower your risks. Whether you need help managing an existing condition or establishing a preventive routine, we're here to guide you.

Are you ready to take control of your cardiovascular health? Contact our office by phone or online today to schedule an appointment with Dr. Johnson.